So in case you missed it, Ronzoni has come out with a lower calorie version of it’s pasta. My entire family eats it ALL the time and not one person can tell any difference between the regular one and this one. It’s a MUST try!!! I eat two cups with some steamed veggies, a little
Going out to eat can be difficult when you are trying to watch your waistline. Here are some tips to help you get through the menu without compromising your healthy lifestyle. SALAD We often order salads thinking “what can possibly be unhealthy or fattening about a salad?” Well a lot!!! Here are a few tips
I have been incorporating much more protein in my diet and really seeing and feeling the benefits. Here is a simple, yet delicious recipe I eat for lunch all the time. Hope you enjoy! Print Flounder with Butter Sauce CALORIES: 120FAT: 3 Ingredients6 pieces of 3 ounces of Flounder filet (can use frozen as well)
Print Chick Pea Salad 4 ServingsCALORIES: 175FAT: 3.5 g Ingredients1/2 cup shelled edamame 1 can rinsed and drained chick peas 1/2 cup chopped red pepper 1/2 cup chopped carrot 1/4 cup reduced sugar craisins (ocean spray makes them) 1 tbsp olive oil 2 tbsp balsamic vinegar 1 tbsp lemon juice salt and pepper to taste
I just wanted to let everyone know that I have a new blog- a fashion and lifestyle blog. Check it out- simplyjo.com. I hope you will follow and hopefully get some fashion inspiration.